12 days of self-care from Take This

All of us could use more #selfcare. Check out any of these 12 articles if you need ideas. #mentalhealth #suicideprevention #griefsupport #notalone #holidaysarehard #12DaysofSelfCare https://t.co/bp4Y54rQYr

— Rader Ward Foundation (@RaderWardFound) December 22, 2018