Feeling a little down today. I think heading out for a #hike will help! #4mind4body #mentalhealth #Fitbit #10000steps #getoutside #dosomething #MHM2019 #MentalHealthAwarenessMonth #MentalHealthMonth https://t.co/tvO6VUKJdN
— Rader Ward Foundation (@RaderWardFound) May 8, 2019