Today's #suicidepreventionweek @TWLOHA daily action step: create a #selfcare and #safetyplan you can easily follow in a time of crisis. One of the best? Free, teen-created @NotOKApp. Download, enter info for trusted contacts; then when you need to, just push a button for help.
— Rader Ward Foundation (@RaderWardFound) September 13, 2019
