#2020 Not making resolutions, but I am setting #intentions. Having a daily #mindfulness practice is one, starting by reading this book by @HeatherStangMA! ❤️💙💛 #meditation #dailypractice #newyear #aspirations #breathe #selfcare #grief #calm #restore pic.twitter.com/m6BAXNCEHc
— Rader Ward Foundation (@RaderWardFound) December 31, 2019