So number 11 reminded me of the “how to feel your feelings” post from December 21. I know it sounds basic, but I definitely could do some growing in this area!
A few friends posted this yesterday and I like it. I want to start by focusing on habits 10 (#write daily), 11 (#feel your feelings), and 14 & 19 (protect your #sleep). How about you? #mentalhealth #selfcare #goodhabits #goodhealth #tinychanges https://t.co/67XDp5NGOR
— Rader Ward Foundation (@RaderWardFound) January 9, 2020
So number 11 reminded me of the “how to feel your feelings” post from December 21. I know it sounds basic, but I definitely could do some growing in this area!