Yesterday I shared about #JustCheckingIn from IDONTMIND. Today I want you to learn more about them.
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IDONTMIND is a mental health awareness campaign and lifestyle brand working to defeat the stigma around mental illness. It’s an official program of Mental Health America and raises money for mental health organizations across the U.S. Their website (idontmind.com) is full of useful resources: information about various mental health issues; a journal/blog of interesting articles; and a “find help” page with links to connect you to the support, services, and treatments you need. And there’s a shop page if you would like to support their fundraising.
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One of their regular Instagram features is “ask a therapist.” Scroll through and read some of them, and see if you find them helpful.
