Love these #selfcare ideas from @stacie_swift! May is #mentalhealthmonth, and even simple things can help you feel more #peaceful and #balanced. What small steps can you take today?
— Rader Ward Foundation (@RaderWardFound) May 14, 2019
💗#mhm2019 #4mind4body #drinkwater #cuteanimals #freshair #mindfulness #breathe pic.twitter.com/HQmfPoeojn